November 3, 2008

These results are late, I'll admit, but frankly, with the weather as nice as it's been, I took the time to get outside and enjoy it. In fact, its 72 degrees and I'm typing this from my deck all the while sipping down an iced tea and keeping my dog Splash running up and down the hill after a tennis ball. Just your typical November weather here at Carthage College.

This weekend was a new meet for our schedule - the Kiefer Fall Classic. While I really like competitive dual meets because they bring competition and racing into clear focus, we were finding that double-duals weren't allowing all of our guys to get many swims in. At the same time, I really dislike long drawn-out invitationals. They're fatiguing and tiring and really, at the end of the day who remembers whether you finished 1st or 8th at some unrested invitational in

November? Hence, the Fall Classic. We brought in a few teams (three women's, two men's) for two quick sessions with lunch thrown in between. It was a perfect way to get a lot of guys involved in the meet, had good competition and got some good training/racing in.

On the whole, the results were mixed. We didn't have any poor swims. We had a few exceptional swims, some solid ones and a lot of tired swims. As any psychologist will tell you, our best strengths, when pushed to their extremes, can become weaknesses. That was the case today. This year's team is exceptionally coachable - they're very receptive to new ideas and change. Don't get me wrong, its a great trait and we're already seeing guys take huge steps. In quite a few cases though, we had guys coming out saying things like, "I was really trying to..." set their hands deeper, get tuck tighter on turns or do something technique wise. That was all and great, but lost a little was the RACING! The getting up and challenging (and beating) the guy next to you.

We spoke about that between the sessions, and whaddya know, this coachable group managed to make some changes and swim much better in the second half.

This Friday we host Lake Forest before hitting the road to challenge Kalamazoo and Hope Colleges. Both are consistent top-ten or top-fifteen teams so we need to be racing from the first event. But enough here's the play-by-play:


Licensed to Carthage College           HY-TEK's Meet Manager 11/3/2008 12:52 PM
2008 Kiefer Fall Classic - 11/1/2008                    
Results                                  

Event 2  Men 200 Yard Medley Relay
===============================================================================
We treated the 200 Medley as an opportynity to get several swims in, especially
since I expect we'll have plenty of competition for the different spots come
February and March.  At the same time, it showed one of our weaknesses.  We held
Stephen out and doing so really exposed our lack of depth in the breaststroke.
While Mike, Adam, Chris and Ben all and very solid swims, they're ready to replace
an All-American just yet.  the other thing that stood out was how safe our relay
starts were.  They were VERY VERY conservative, and cartainly something, with
the aid of take-off pads, will get better over the course of the season.
With the exception of Chris, all our backstrokers lacked early speed, but
managed to pick up the pace on the second half, particularly Pat and Bob.
The breaststrokers I already mentioned.  On fly, we had quality swims across
the board - Doug in a quick 24.27 and Andy in 24.88 led the way.  Mitchell
looked very good with his 25.31 while Clinton and Alex both seemed to run out
of gas towrads the end.  Rip tried as best he could to get us back in the race.
His 21.50 was very good, especially considering the wake he was working to over-
come.  Issac and Blake both looked sharp, but likewise struggled to generate
the early speed.  Buck and Dan were likewise impressive, though you can see
that with 0.38 and 0.52 relay exchanges, they have plenty of room to improve.
===============================================================================
1 Lewis University-IL  'A'                                    1:40.64
1) Harrison, Ryan R                2) r:0.16 Pavlakovich, Luke     
3) r:0.31 Sommer, John             4) r:0.07 Ament, Jason          
67  25.99    27.97    24.58    22.10                                  
2 Illinois Tech  'A'                                          1:40.84
1) Taylor, Joe                     2) r:0.08 Pinsonneault, Kyle    
3) r:0.06 Cuffe, Dale              4) r:-0.01 Mehr, Andrew         
73  26.16    29.22    24.31    21.15                                  
3 Carthage College  'A'                                       1:42.22
1) Winiecki, Kyle                  2) r:0.38 Moravek, Mike         
3) r:0.19 Schranck, Doug           4) r:0.08 Ripley, Nathan        
64  26.86    29.59    24.27    21.50                                  
4 Carthage College  'W'                                       1:44.51
1) Varner, Chris                   2) r:0.27 Van Huis, Adam        
3) r:0.31 Bax, Andy                4) r:0.24 Bendix, Blake         
70  26.64    30.54    24.88    22.45                                  
5 Carthage College  'X'                                      x1:45.78
1) Pellican, Bob                   2) r:0.40 Coder, Ben            
3) r:0.25 Jackson, Mitchell        4) r:0.38 Hoover, Buck          
62  27.33    29.93    25.31    23.21                                  
6 Illinois Tech  'B'                                          1:46.20
1) Grimm, Stephen                  2) r:0.34 Park, Jay             
3) r:0.19 Callan, Mark             4) r:-0.01 Brady, Brian         
65  28.23    29.33    25.43    23.21                                  
7 Carthage College  'Z'                                      x1:49.01
1) Alfes, Patrick                  2) r:0.24 Steenrod, Chris       
3) r:0.59 Scheirer, Clinton        4) r:0.26 Rothenbaum, Isaac     
60  28.39    30.94    27.00    22.68                                  
8 Carthage College  'Y'                                      x1:55.56
1) Stowe, Tom                      2) r:0.44 Kowal, Krzysztof      
3) r:0.33 Boyer, Alex              4) r:0.52 Jones, Dan            
59  29.73    35.64    26.89    23.30                                  
-- Illinois Tech  'C'                                         X1:52.27
1) Tapak, Ryan                     2) r:-0.10 Miller, Mitchell     
3) r:0.45 Chojnacki, Tomasz        4) r:0.17 Herbert, Greg         
69  30.37    31.86    26.27    23.77                                  

Event 4  Men 200 Yard IM
===============================================================================
We're still searching for what I'd call a 'true' 200 IMer.  All of our best IM'ers
have had the 200 as their third event, so today's strategy was to throw a lot
of paint against the wall to see what sticks.  In truth, nothing really stood
out.  Stephen looked good and raced well, as did Doug, though I'm not sure that
will be a tapered event for him.  Of the rest of the swims, Chris Steenrod's
breaststroke leg stood out the most.  He looked good, looked comfortable.  That's
good for us because I have a feeling we're going to be leaning on him for that
later on this season.   Pelka also emerged, passing four guys to move to the
front, but we don't expect our school record-holder in the 200 fly, 500 and 1650
free to be swimming the IM come taper time.
===============================================================================
1 Schranck, Stephen V          Carthage                       1:58.69
8  25.91   30.51   35.18   27.09                              
2 Olszeski, Adam J             Lewis                          1:59.37
3 Schranck, Doug               Carthage                       2:03.51
6  25.51   32.33   37.02   28.65                              
4 Harrison, Ryan R             Lewis                          2:05.62
5 Murphy, Aidan P              Lewis                          2:06.70
6 Muchna, Joe                  IIT                            2:10.28
7 Halloway, Keiji              IIT                            2:10.42
8 Pelka, Bryan M               Carthage                       2:11.34
0  27.01   35.77   40.43   28.13                              
9 Alfes, Patrick               Carthage                       2:11.49
2  28.50   33.06   40.08   29.85                              
10 Steenrod, Chris              Carthage                      x2:11.58
0  29.58   35.16   36.51   30.33                              
11 Van Huis, Adam               Carthage                      x2:11.90
2  28.05   35.64   37.70   30.51                              
12 Glover, Adam                 Carthage                      x2:13.01
6  28.61   35.10   39.28   30.02                              
13 Ross, Eric                   Carthage                      x2:13.98
3  29.44   33.51   41.44   29.59                              
14 Boyer, Alex                  Carthage                      x2:15.73
9  28.76   34.50   41.65   30.82                              
15 Gebhardt, AJ J               Lewis                          2:17.73
16 Moravek, Mike                Carthage                      x2:26.44
3  33.97   39.50   38.93   34.04                              
17 Tapak, Ryan                  IIT                            2:27.74

Event 6  Men 50 Yard Freestyle
===============================================================================
Time-wise, most of our 50's were more impressive than their relay starts from
the medley.  Krzystof narrowly missed a lifetime best, and despite the 0.86
reaction time, had an exceptional start.  In actuality, all of our sprinters
really seem to be getting the nuances of the catapult start we teach them.
We learned the catapult from Steve Crocker who has come to work camps here and
who has also come out to work with the team a couple of times.  The freshmen
are still getting comfortable with it and need to develop more power, but guys
like Blake, Bax, Buck and Isaac are now enjoying the fruits of time spent on
the blocks and in the weight room.
===============================================================================
1 Mehr, Andrew                 IIT                              22.25
:+0.71                                                        
2 Pinsonneault, Kyle           IIT                              22.26
3 Bendix, Blake                Carthage                         22.68
:+0.75                                                        
3 Bax, Andy                    Carthage                         22.68
:+0.82                                                        
5 Cuffe, Dale                  IIT                              22.87
6 Taylor, Joe                  IIT                              22.95
7 Winiecki, Kyle               Carthage                         22.97
:+0.71                                                        
8 Sommer, John W               Lewis                            23.05
9 Rothenbaum, Isaac            Carthage                         23.23
:+0.76                                                        
10 Callan, Mark                 IIT                             x23.25
11 Pellican, Bob                Carthage                        x23.47
:+0.75                                                        
12 Jones, Dan                   Carthage                        x23.50
:+0.81                                                        
13 Hoover, Buck                 Carthage                        x23.67
:+0.89                                                        
14 Brady, Brian                 IIT                             x23.89
15 Pavlakovich, Luke T          Lewis                            24.15
16 Chojnacki, Tomasz            IIT                             x24.19
17 Kowal, Krzysztof             Carthage                        x24.30
:+0.86                                                        
18 Scimeca, Victor              Lewis                            24.31
19 Grimm, Stephen               IIT                             x24.58
20 Swillum, Bryce               IIT                             x25.34
21 Scheirer, Clinton            Carthage                        x25.57
:+0.84                                                        
22 Miller, Mitchell             IIT                             x25.62
23 Radzik, Izydor               IIT                             x28.13
24 Wylie, Bill                  IIT                             x30.68

Event 8  Men 500 Yard Freestyle
===============================================================================
Our lineup in the 500 was a mixture of distance guys and guys like Mitchell,
Nathan and Tom who were in their for training purposes.  Those guys tended to
leave too much in the tank (consider that Mitchell's final split was faster than
Bryan Pelka's), but I think we got the desired training effect out of them.
Bryan's swim was like last week's - aggressive, lacking speed, but also lacking
much drop-off in his splits.  I was a little concerned last week considering
he'd been 4:48-4:52 pretty consistently in the fall, but I'm increasingly feeling
better because his training hasn't really missed a beat.  The last time he swam
like that was his freshman year when he posted his best time in the 500.  Eric
went out more aggressively than last week and was rewarded with a one second drop.
Adam was a bit more conservative and unable to get up to speed and Alex seemed
to be shrugging off the remnants of illness.  The 500 was probably our best event
across the board thus far.
===============================================================================
1 Coates, Kevin A              Lewis                          4:44.65
2 Olszeski, Aaron D            Lewis                          4:48.48
3 Ament, Jason P               Lewis                          4:52.81
4 Pelka, Bryan M               Carthage                       4:55.30
0  26.30   28.79   30.02   30.19   30.19   30.17   29.93   30.18
29.98   29.55                                              
5 Ross, Eric                   Carthage                       5:01.52
5  26.63   29.41   30.26   30.67   30.78   30.82   30.81   30.89
30.92   30.33                                              
6 Glover, Adam                 Carthage                       5:04.00
2  27.41   29.73   30.38   30.95   31.01   31.04   31.17   31.20
31.18   29.93                                              
7 Marx, Greg M                 Lewis                          5:04.38
8 Van Huis, Alex               Carthage                       5:07.54
1  27.59   30.23   30.50   31.12   31.17   30.91   31.23   31.58
31.73   31.48                                              
9 Ripley, Nathan               Carthage                      x5:10.84
5  27.21   30.03   30.87   31.33   31.71   31.73   31.52   32.34
32.28   31.82                                              
10 Muchna, Joe                  IIT                            5:11.45
11 Czarobski, Arty E            Lewis                         x5:12.05
12 Jackson, Mitchell            Carthage                      x5:12.17
6  28.75   31.04   31.64   32.05   32.26   32.04   31.69   31.88
31.31   29.51                                              
13 Stowe, Tom                   Carthage                      x5:13.20
14 Herbert, Greg                IIT                            5:50.66

Event 10  Men 200 Yard Breaststroke
===============================================================================
We decided to test Stephen's legs a little by keeping him in the 200 breast.
We'd been resting him for much of the last week and by now he was sick and tired
of breaststroke pull, breast pull with a flutter kick and breast with a dolphin
kick.  He looked solid, though very conservative, and by the last half you
could see that he was not pushing the kick much.  As a result, I think we'll
be continuing to rest the legs.  One byproduct of all this is that his pull has
never looked stronger and better.   Adam VanHuis made his debut here.  Like his
brother, Adam was getting over some flu-like symptoms.  He wsa out pretty
conservatively, and by the last 50 realized it and brought it home with a very
nice 36-mid split.  Against Olivet last week, Ben, Chris and Mike stepped up
to give us a big boost.  That's the type of thing a good dual meet can bring
out of guys.  Today though, they were a little more conservative, and that
(subconscious) decision hurt them.  Race more - think less. That was the
thought going through my mind as I watched the event unfold.
===============================================================================
1 Schranck, Stephen V          Carthage                       2:11.66
0  29.77   33.08   34.18   34.63                              
2 Park, Jay                    IIT                            2:19.57
3 Czarobski, Arty E            Lewis                          2:21.18
4 Murphy, Aidan P              Lewis                          2:22.06
5 Pavlakovich, Luke T          Lewis                          2:22.67
6 Van Huis, Adam               Carthage                       2:24.02
6  32.60   36.28   38.26   36.88                              
7 Coder, Ben                   Carthage                       2:24.84
0  31.39   36.78   38.00   38.67                              
8 Steenrod, Chris              Carthage                       2:28.36
9  33.39   37.29   38.49   39.19                              
9 Moravek, Mike                Carthage                      x2:30.16
3  33.33   37.87   39.33   39.63                              

Event 12  Men 200 Yard Backstroke
===============================================================================
That race more - think less mantra could be repeated in the 200 backstroke.
That was the easiest way to explain the time adds we had from this week to
last.  Both Pat and Bob were out a second slower than last week and continued
to fall off pace as the race went on.
===============================================================================
1 Olszeski, Adam J             Lewis                          1:56.80
9  27.33   28.96   30.01   30.50                              
2 Harrison, Ryan R             Lewis                          2:00.22
8  28.12   30.27   30.92   30.91                              
3 Pellican, Bob                Carthage                       2:07.82
5  29.98   31.93   33.30   32.61                              
4 Alfes, Patrick               Carthage                       2:08.36
7  30.64   33.02   32.88   31.82                              
5 Gebhardt, AJ J               Lewis                          2:18.56
9  32.10   35.12   36.02   35.32                              
6 Tapak, Ryan                  IIT                            2:25.56
6  35.08   36.71   37.56   36.21                              

Event 14  Men 100 Yard Freestyle
===============================================================================
In the 100 free Nathan knew that he'd be facing a guy who takes the race out
fast - very fast.  Last week Rip split a 24.2 and 24.5 and we talked about how
if he did that this week, he'd never catch the IIT sprinter, so he went out
faster (but not TOO fast) and still brought back the second half 0.04 faster
than last week - almost, but just shy of first place.  Kyle, Isaac and Blake
all finished in quick succession.  Kyle and Alex were both out on the
conservative side but brought it home fairly strong.  Again Blake's start was
good, however his third turn (and the breath that came with it) really hurt
him.  Krzystof was similarly enamored with air and breathed on just about every
stroke on his way in.  It will be fun to see how that guy improves as the season
goes on.
===============================================================================
1 Mehr, Andrew                 IIT                              48.20
2 Ripley, Nathan               Carthage                         48.32
7  23.79   24.53                                              
3 Pinsonneault, Kyle           IIT                              49.25
4 Winiecki, Kyle               Carthage                         50.00
2  24.27   25.73                                              
5 Rothenbaum, Isaac            Carthage                         50.16
0  24.12   26.04                                              
6 Bendix, Blake                Carthage                         50.22
4  24.21   26.01                                              
7 Marx, Greg M                 Lewis                            50.48
8 Murphy, Aidan P              Lewis                            50.62
9 Taylor, Joe                  IIT                              51.50
10 Boyer, Alex                  Carthage                        x53.01
3  26.04   26.97                                              
11 Scimeca, Victor              Lewis                            53.09
12 Jones, Dan                   Carthage                        x53.34
8  25.60   27.74                                              
13 Chojnacki, Tomasz            IIT                              53.39
14 Kowal, Krzysztof             Carthage                        x53.51
6  25.63   27.88                                              
15 Brady, Brian                 IIT                             x53.81
16 Grimm, Stephen               IIT                             x54.04
17 Callan, Mark                 IIT                             x54.53
18 Herbert, Greg                IIT                             x54.82
19 Coder, Ben                   Carthage                        x55.28
3  26.44   28.84                                              
20 Miller, Mitchell             IIT                             x57.89
21 Swillum, Bryce               IIT                             x58.31
22 Moravek, Mike                Carthage                        x58.32
1  27.69   30.63                                              
23 Wylie, Bill                  IIT                           x1:02.78
24 Radzik, Izydor               IIT                           x1:03.85

Event 16  Men 200 Yard Butterfly
===============================================================================
The final event of the morning was our best one of the session.  Doug Schranck,
the man who likes to take his 200 fly out FAST actually held back.  Last week
he was out in 55.2.  This week - a 57.1 and the payoff was huge.  He ran down
the IIT flyer with - according to him - his first ever 31-split for the final
50.  He back was nearly 1.2 seconds faster in the final 50 to cruise into first
and, added that this was a much less painful way to swim the 200 fly.
Alex's swim was a big improvement over last week's 2:12.  His middle 100
was much slower than usual, allowing to have some gas left in the tank in that
final 50.  Tom's drop from last week was similar - most of the gain also made
in the final 50, though not quite enough to pass the fading Lewis flyer.  Clinton
made his 200 fly debut.  His first effort was a good one, but it was clear that
he wasn't going kamakazie a la Doug Schranck, so I think the more racing
experience he gets, the better off he's going to be.
===============================================================================
1 Schranck, Doug               Carthage                       1:59.63
3  26.42   30.65   31.50   31.06                              
2 Cuffe, Dale                  IIT                            2:00.58
6  26.64   30.09   30.91   32.94                              
3 Muchna, Joe                  IIT                            2:04.50
9  28.79   31.29   32.25   32.17                              
4 Van Huis, Alex               Carthage                       2:08.79
5  28.86   32.81   33.76   33.36                              
5 Halloway, Keiji              IIT                            2:09.96
5  27.97   32.00   34.55   35.44                              
6 Sommer, John W               Lewis                          2:10.08
7  27.37   31.73   33.81   37.17                              
7 Stowe, Tom                   Carthage                       2:10.61
9  28.56   32.51   34.23   35.31                              
8 Scheirer, Clinton            Carthage                       2:15.59
5  29.29   33.01   36.30   36.99                              

Event 18  Men 1000 Yard Freestyle
===============================================================================
We came out looking much better in the afternoon session.  Starting with the
1000 free, our guys raced much better and you could feel the team come to life.
Bryan swam a MUCH better race than last week.  He went out a little slower than
last week, but brought the back half back about seven seconds better than last
week, thus reaffirming my belief that his training is on  target.  Adam and Eric
both went out aggressively.  In Adam's case he squeezed another second out of
his lifetime best.  In the case of Eric, he pushed a little beyond and paid for
it on the back half of the reace.  Chris had the best race he's ever had in
the fall - going 10:44.  He'd never been 10:40-anything prior to our TYR meet
so I thought this swim in particular shood out.
===============================================================================
1 Coates, Kevin A              Lewis                          9:46.15
2 Olszeski, Aaron D            Lewis                          9:53.87
3 Ament, Jason P               Lewis                          9:57.81
4 Pelka, Bryan M               Carthage                      10:00.98
4  27.16   29.93   30.24   30.60   30.58   30.33   30.50   30.69
30.15   30.19   30.46   30.09   30.08   30.05   30.19   30.12
30.11   30.20   30.00   29.31                              
5 Glover, Adam                 Carthage                      10:22.19
2  27.88   30.40   30.87   30.85   31.07   31.08   31.32   31.49
31.28   31.55   31.32   31.79   31.64   32.15   31.57   31.83
31.26   31.27   31.37   30.20                              
6 Van Huis, Alex               Carthage                      10:23.15
5  28.65   31.10   31.76   31.19   31.16   31.23   31.19   31.60
31.06   31.32   31.44   31.25   31.38   31.29   31.46   31.56
31.91   31.39   31.36   29.85                              
7 Ross, Eric                   Carthage                      10:29.51
1  28.05   31.29   32.21   32.05   31.69   31.97   31.78   31.73
31.79   31.93   31.65   31.94   31.73   31.73   31.82   31.59
31.45   31.50   31.08   30.53                              
8 Steenrod, Chris              Carthage                     x10:44.17
1  28.79   31.35   31.98   32.54   32.46   32.41   32.25   32.43
32.36   32.43   32.95   32.42   32.62   32.55   32.69   32.52
32.76   32.98   32.06   31.62                              
9 Herbert, Greg                IIT                           11:47.74

Event 20  Men 100 Yard Butterfly
===============================================================================
After seeing his 200 fly, I was doubly excited to see what Doug could do in the
short version.  He added a little time over last week (0.09) but like the 200
came back much, much stronger.  Stephen swam almost exactly the same race, in
fact the brothers were tied going through the first 50.
Tom and Clinton were both much better than last week.  Clinton held onto
the pack a little longer and was rewarded for it.  Tom came back much better,
giving us an indication that he's finally getting back into racing shape.
Our other two flyers weren't really flyers so much as they were guys
entered in the 100 fly.  Both guys went out fast, and both suffered the back
half.  The final 15 meters of each race was almost painful just to watch, but
both held stroke, and managed to get in another excellent training swim.
===============================================================================
1 Schranck, Doug               Carthage                         53.75
5  25.43   28.32                                              
2 Taylor, Joe                  IIT                              54.14
3 Schranck, Stephen V          Carthage                         54.31
6  25.43   28.88                                              
4 Sommer, John W               Lewis                            54.85
5 Muchna, Joe                  IIT                              56.70
6 Halloway, Keiji              IIT                              56.90
7 Pavlakovich, Luke T          Lewis                            57.51
8 Stowe, Tom                   Carthage                         57.86
4  26.97   30.89                                              
9 Pinsonneault, Kyle           IIT                              59.05
10 Scheirer, Clinton            Carthage                         59.21
6  27.60   31.61                                              
11 Alfes, Patrick               Carthage                      x1:00.58
2  27.79   32.79                                              
12 Chojnacki, Tomasz            IIT                           x1:01.98
13 Callan, Mark                 IIT                           x1:02.53
14 Jones, Dan                   Carthage                      x1:04.23
9  28.81   35.42                                              

Event 22  Men 200 Yard Freestyle
===============================================================================
Our first breakthrough swims of the day came in the 200 freestyle.  Rip was
only two seconds off of his lifetime best, and he swam a very well-paced race.
From about five lanes over, the IIT guy hunted Rip down in the final 50.  Nathan
gave up a little with his breathing pattern, but still had his best-ever final
50.  Kyle Winiecki also had a breakthrough swim, going under 1:48 for the first
time in his life.  He also swam an excellent race - holding back just a bit
(probably too much really) and then stalking the pack.  These two guys really
give us our first 1-2 punch in the 200 free in some time.
Isaac and Mitchell are about to make that a 1-2-3-4-5 punch.  'Sic' went his
best-ever unrested 200 free and Mitchell really held his own - looking strong
off of the walls.  Like Kyle, both guys held back a little, but that last 50
also showed them stepping up to race in a way we hadn't during the morning session.
Blake also went his best-ever unrested 200.  He swam it with uncanny pacing,
not like the true sprinter he is.  With the wealth of talent we have in the
100 butterfly, I think the 200 free becomes a legitimate event for him on day
two of the meet.
None of our 1000 guys was really sharp in the 200, but then again neither
were any of the Lewis guys who swept us in the 1000.  Bryan, Alex, and Adam swam
(and looked) tired - they weren't able to muster much speed beyond what they
had in the 500 earlier today.  Alex and Krzysztof were both much improved over
last week's effort.  Alex, his confidence building, was nearly four seconds
better while Krzysztof clipped a second over last week.
===============================================================================
1 Olszeski, Adam J             Lewis                          1:45.90
2 Cuffe, Dale                  IIT                            1:47.06
3 Ripley, Nathan               Carthage                       1:47.41
4  24.95   27.64   27.76   27.06                              
4 Winiecki, Kyle               Carthage                       1:47.80
8  25.21   27.59   27.53   27.47                              
5 Mehr, Andrew                 IIT                            1:49.35
6 Olszeski, Aaron D            Lewis                          1:51.06
7 Marx, Greg M                 Lewis                          1:52.19
8 Bendix, Blake                Carthage                       1:52.93
6  25.78   28.69   29.68   28.78                              
9 Jackson, Mitchell            Carthage                       1:53.31
6  27.10   28.89   29.13   28.19                              
10 Rothenbaum, Isaac            Carthage                      x1:53.45
9  25.79   29.35   29.88   28.43                              
11 Pelka, Bryan M               Carthage                      x1:54.51
2  26.55   29.63   29.72   28.61                              
12 Van Huis, Alex               Carthage                      x1:54.93
3  26.79   29.35   29.53   29.26                              
13 Glover, Adam                 Carthage                      x1:54.94
7  26.32   29.20   30.20   29.22                              
14 Coates, Kevin A              Lewis                          1:55.27
15 Ament, Jason P               Lewis                         x1:55.32
16 Kowal, Krzysztof             Carthage                      x1:56.50
9  26.62   29.45   30.78   29.65                              
17 Boyer, Alex                  Carthage                      x1:57.76
0  26.71   29.64   30.62   30.79                              
18 Scimeca, Victor              Lewis                         x2:02.21
19 Brady, Brian                 IIT                            2:02.28

Event 24  Men 100 Yard Breaststroke
===============================================================================
Like the first relay, we saw our depth exposed witout Stephen in the race. 
Ben and Mike were both a little off of last week - both adding all of their
time in the first 50.  Chris and Adam both had in-season bests, Chris
especially swam well - going about 3/4 of a second better than this point in
any of his previous seasons.  For us to get better though, we're going to have
to rely on this trio of freshman and Chris Steenrod in a big, big way.
===============================================================================
1 Pavlakovich, Luke T          Lewis                          1:02.06
3  28.80   33.26                                              
2 Park, Jay                    IIT                            1:03.66
1  30.52   33.14                                              
3 Czarobski, Arty E            Lewis                          1:04.10
3  29.96   34.14                                              
4 Murphy, Aidan P              Lewis                          1:05.23
4  30.08   35.15                                              
5 Coder, Ben                   Carthage                       1:05.28
1  30.64   34.64                                              
6 Bax, Andy                    Carthage                       1:05.90
7  31.25   34.65                                              
7 Moravek, Mike                Carthage                       1:06.01
7  31.11   34.90                                              
8 Van Huis, Adam               Carthage                       1:06.84
7  31.56   35.28                                              
9 Steenrod, Chris              Carthage                      x1:08.52
0  32.67   35.85                                              
10 Halloway, Keiji              IIT                            1:09.61
0  32.46   37.15                                              
11 Miller, Mitchell             IIT                            1:11.70
4  32.98   38.72                                              
12 Swillum, Bryce               IIT                            1:12.21
1  33.78   38.43                                              
13 Wylie, Bill                  IIT                           x1:20.24
8  38.03   42.21                                              
14 Radzik, Izydor               IIT                           x1:22.01
1  37.89   44.12                                              

Event 26  Men 100 Yard Backstroke
===============================================================================
The results of the 100 back were sounding like a broken record - good second-
halfs, sluggish first halfs.  That's not entirely suprising considering we
were wrapping up a long day that began with dryland/swimming at 6:30.  Chris
jumped in for his first event since the relay.  He'd been trying to ward off
a sinus infection, and still managed to swim well.  How good were we the second
fifty?  Mitchell nearly negative split the race.
===============================================================================
1 Olszeski, Adam J             Lewis                            54.20
5  27.00   27.20                                              
2 Harrison, Ryan R             Lewis                            54.41
9  26.45   27.96                                              
3 Varner, Chris                Carthage                         56.84
7  27.18   29.66                                              
4 Pellican, Bob                Carthage                         58.25
4  28.33   29.92                                              
5 Alfes, Patrick               Carthage                         59.37
6  29.18   30.19                                              
6 Grimm, Stephen               IIT                            1:00.50
8  29.25   31.25                                              
7 Jackson, Mitchell            Carthage                       1:00.74
5  30.13   30.61                                              
8 Tapak, Ryan                  IIT                            1:04.75
4  31.72   33.03                                              
9 Gebhardt, AJ J               Lewis                          1:04.94
5  31.27   33.67                                              

Event 28  Men 400 Yard Freestyle Relay
===============================================================================
With the team looking much better in the second half of the day, we opted to
split our relays.  By way of comparison, had we pulled our four best splits
together, we'd have gone a 3:15.17, which would have been good enough for the
win.  Each of our lead-off swimmers was sub-50, with Rip getting us out to the
lead.  Our second line wasn't much off.  Bob bounced back from his 100 back to
split 49.0 while Stephen, whose freestyle has been looking fantastic this year,
popped a 48.1.  Kyle got under 50.0 for the first time this season, while Andy
was right on.  Buck pushed the 'A' relay ahead of our 'X', "W' and 'Z' relays,
going a quick 51.12 before handing off to Eric who split a 52.03 after a day
that included the 500 and 1000 freestyle.  Alex Boyer is a guy who bounced back
with his fastest time of the year.  Dan Jones and Clinton Scheirer both made
big strides in their relay splits while Mitchell was well under his best
unrested 100 free split.
Overall it was a much better showing than our medley relays.  We competed
better, worried less, and not suprisingly found ourselves much more competitive.
===============================================================================
1 Illinois Tech  'A'                                          3:16.19
1) Cuffe, Dale                     2) r:0.17 Taylor, Joe           
3) r:0.34 Pinsonneault, Kyle       4) r:0.24 Mehr, Andrew          
85  23.63    48.98    23.45    50.32    23.55    49.54    22.37    47.35
2 Carthage College  'A'                                       3:20.94
1) Ripley, Nathan                  2) r:0.27 Pellican, Bob         
3) r:0.25 Hoover, Buck             4) r:0.53 Ross, Eric            
86  24.21    48.78    22.93    49.01    23.93    51.12    24.46    52.03
3 Carthage College  'W'                                       3:23.00
1) Schranck, Doug                  2) r:0.32 Schranck, Stephen     
3) r:0.31 Pelka, Bryan             4) r:0.29 Boyer, Alex           
75  23.75    49.82    23.11    48.12    24.54    52.23    24.96    52.83
4 Carthage College  'X'                                      x3:24.65
1) Rothenbaum, Isaac               2) r:0.20 Bax, Andy             
3) r:0.40 Jones, Dan               4) r:0.18 Jackson, Mitchell     
77  24.09    49.85    23.78    50.25    24.70    52.88    24.46    51.67
5 Lewis University-IL  'A'                                    3:24.81
1) Ament, Jason P                  2) r:0.49 Coates, Kevin         
3) r:0.31 Olszeski, Aaron          4) r:0.21 Gebhardt, AJ          
81  24.82    51.73    24.06    52.11    23.99    51.00    23.87    49.97
6 Carthage College  'Z'                                      x3:26.11
1) Bendix, Blake                   2) r:0.27 Winiecki, Kyle        
3) r:0.39 Kowal, Krzysztof         4) r:0.27 Scheirer, Clinton     
74  23.63    49.34    23.61    49.16    24.87    52.90    26.30    54.71
7 Lewis University-IL  'C'                                    3:28.69
1) Olszeski, Adam J                2) r:0.40 Harrison, Ryan        
3) r:0.35 Czarobski, Arty          4) r:0.35 Marx, Greg            
72  24.28    51.05    23.66    50.23    24.92    53.66    24.77    53.75
8 Illinois Tech  'B'                                          3:34.10
1) Grimm, Stephen                  2) r:0.40 Halloway, Keiji       
3) r:0.14 Brady, Brian             4) r:0.02 Callan, Mark          
82  25.46    55.97    24.22    52.08    24.70    53.11    24.98    52.94
-- Illinois Tech  'C'                                         X3:30.10
1) Herbert, Greg                   2) r:0.38 Muchna, Joe           
3) r:0.35 Chojnacki, Tomasz        4) r:0.34 Park, Jay             
86  25.69    54.20    24.61    51.35    24.82    53.24    24.52    51.31
-- Lewis University-IL  'B'                                   X3:34.59
1) Murphy, Aidan P                 2) r:0.45 Sommer, John          
3) r:0.37 Scimeca, Victor          4) r:0.25 Pavlakovich, Luke     
79  24.89    51.51    26.48    57.80    25.02    53.12    23.84    52.16

Men - Team Rankings - Through Event 28                   

1. Carthage College                    759   2. Lewis University                    608
3. Illinois Tech                       531                                           


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